Cooking Calculators
Ingredient-specific converters for baking and cooking — convert grams to cups, cups to grams, tablespoons to grams for 48 ingredients, plus oven temperature conversions. All free, all instant.
Accurate measurement is the backbone of good baking. Because every ingredient has a different density, a cup of flour and a cup of sugar weigh completely different amounts — which is why generic volume-to-weight tables fall short. These calculators use ingredient-specific density data so your conversions are always correct. Use the search box to jump straight to any tool.
Convert grams to cups for 48 ingredients including flour, sugar, butter, and more. Ingredient-specific density data for accurate baking results.
Convert US cups to grams for 48 common baking ingredients. Essential for metric recipe conversion.
Convert tablespoons to grams for any ingredient. Perfect for scaling small quantities in baking and cooking.
All-in-one cooking converter: volume units, grams↔cups by ingredient, cups↔tablespoons, and oven temperatures (°F/°C/Gas Mark).
Convert sticks of butter to grams, cups, tablespoons, ounces, and pounds. Bidirectional — type any value to convert all others instantly.
Convert eggs to grams by size (small to jumbo). Calculate whole egg, white, or yolk weights. Includes US & UK grading and egg substitution guide.
Convert drops to milliliters (mL) for standard, metric, and large droppers. Ideal for essential oils, food flavoring, and cocktail bitters.
Convert pinches, dashes, smidgens, and tads to teaspoons or mL. All 6 informal cooking units in one bidirectional converter.
Convert grams to tablespoons for 48 ingredients. Bidirectional — type grams or tablespoons and the other updates instantly. Ingredient-specific density for accurate results.
Convert teaspoons to grams for any ingredient — sugar, salt, baking powder, spices, and more. Bidirectional with heaped vs level hint. Uses ingredient-specific density data.
Convert weight ounces to cups for 48 ingredients. Not fluid ounces — this uses ingredient density to give you the exact cup measurement for dry and semi-liquid ingredients.
Convert flour between cups, grams, ounces, tablespoons, teaspoons, and pounds for 10 flour types — all-purpose, bread, cake, whole wheat, almond, coconut, and more.
Convert sugar between cups, grams, ounces, tablespoons, teaspoons, and pounds for 9 sugar types — white, brown (packed/unpacked), powdered, caster, coconut, turbinado, honey, and maple syrup.
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Why Ingredient Density Matters
One of the most common baking mistakes is treating all ingredients as if they weigh the same per cup. They don't. A US cup of all-purpose flour weighs about 125 g, while a cup of white sugar weighs 200 g — 60% more. Swap a generic table for a measurement from a recipe that uses weight and you'll end up with a completely different result.
The difference comes down to bulk density — how tightly a substance packs into a given volume. Powdery ingredients like flour trap air and pack loosely; dense liquids like honey fill every gap. Even the same ingredient measured differently (sifted vs. spooned vs. packed) can vary by 20–30%.
All calculators on this site use ingredient-specific density values, not generic approximations. Whether you're scaling a recipe from cups to grams for a kitchen scale, converting a US recipe to metric, or measuring small amounts by tablespoon, these tools give you the numbers that actually match what you'll put in the bowl.
| Ingredient | 1 Cup (g) | 1 Tbsp (g) |
|---|---|---|
| All-Purpose Flour | 125 g | 7.8 g |
| White Sugar | 200 g | 12.5 g |
| Butter | 227 g | 14.2 g |
| Honey | 336 g | 21.0 g |
| Rolled Oats | 90 g | 5.6 g |